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Blessed Healing Bowls Client After Care

For the healing process to be most effective we have found that an initial program of 4 sessions is recommended. You may find that a longer or shorter course of treatments will work best for you. Your sound healer will discuss this with you at the time of treatment.

If you feel ungrounded at the end of a sound healing session, try to eat or drink something. Please do not drive or operate heavy machinery after the treatment if you are feeling ungrounded.

Following the sound session, it's best to take it easy, rest, relax, go for a walk and avoid stressful situations. When you get home have a bath or a shower as the water will allow the sounds to sink in deeper and last for longer.

It will also help your body detoxify. Please avoid red meat, alcohol or any chemical toxins for the next 24 hours. Please drink plenty of water to not only to keep you hydrated but also to allow any toxins released by the sound healing to be flushed from the body.

There are no officially recognized side effects of sound healing. Sometimes a complimentary therapy can cause a healing reaction. During or after the sound healing session, you may experience a worsening of symptoms before they get better. In the unlikely event that a healing reaction does happen, you can contact me to discuss this matter. If you feel the situation needs closer attention you should contact your doctor/physician. If you feel you need immediate medical care, you should not hesitate to contact a medical professional.

I will give you recommendations for self-care to be done in-between the sound healing sessions and/or at the end of a course of treatments. If you have any questions or concerns, please do not hesitate to contact me.